Finding the best dried fruit for a low-fat diet can be challenging. Many options exist, but not all are ideal.
This blog post introduces some of the best low-fat dried fruit snacks available. Presto Sales Dried Apple Cubes are all-natural, vegan, and non-GMO. They come in a resealable pouch, making them perfect for a low-fat, low-cholesterol diet. Dried Mango Slices offer a soft, juicy texture with low added sugar.
ONETANG Freeze-Dried Mixed Fruit comes in single-serve packs and is non-GMO, kosher, and sugar-free. The YOU LOVE FRUIT Variety Pack includes 100% natural, gluten-free snacks, perfect for kids and adults. Traina Home Grown Sun Dried Baker’s Fruit Medley offers a mix of diced fruits, all non-GMO and gluten-free. These options are great for maintaining a low-fat diet.
Presto Sales Dried Apple Cubes, 16 Oz

Presto Sales Dried Apple Cubes are ideal for health-conscious individuals who are looking for a delicious and nutritious snack. Whether you are on a vegan, low-fat, low-cholesterol, or low-sodium diet, these dried apple cubes are a perfect addition to your daily routine. Busy professionals, athletes, and parents seeking a healthy snack for their children can all benefit from incorporating these dried apple cubes into their diet.
Pros:
- All Natural ingredients
- Vegan and Non-GMO
- Low-Fat, Low-Cholesterol, and Low-Sodium
- Packed Fresh in a resealable bag
Cons:
- May not be suitable for those with apple allergies
- Texture might be too chewy for some
- Relatively higher in natural sugars
Presto Sales Dried Apple Cubes come in a convenient 16 oz resealable pouch, making it easy to keep your snack fresh and portable. The resealable bag ensures that the dried fruit stays fresh for a longer period, which is perfect for those who like to snack on the go or keep a healthy option available at work or home. Additionally, the all-natural composition means you can enjoy these apple cubes without worrying about unwanted additives.
The vegan and Non-GMO nature of these dried apple cubes makes them an excellent choice for those who are mindful of their diet and health. Being low-fat, low-cholesterol, and low-sodium, these apple cubes cater to a wide range of dietary needs, helping you maintain a balanced and healthy lifestyle. The dehydrated fruit offers a nutrient-dense snack, providing essential vitamins and minerals that are beneficial for overall health.
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Dried Mango Slices

For those who are health-conscious and looking for a tasty yet nutritious snack, Paradise Valley Dried Mango Slices are an ideal choice. This product is perfect for individuals who want to enjoy the natural sweetness of mangoes without the excessive sugar typically found in other dried fruits. Whether you are an athlete needing a quick energy boost, a busy professional seeking a healthy snack option, or a parent wanting to provide your children with a nutritious treat, these dried mango slices are the perfect addition to your pantry.
Pros:
- Delicious texture that is soft and juicy
- Low sugar added, making it a healthier alternative to other dried fruits
- Naturally ripened mangoes for a more authentic taste
- Gluten-free, catering to those with dietary restrictions
- Natural source of Vitamin C and fiber, promoting overall health
Cons:
- May not be suitable for those who prefer a crunchy texture
- Some users might find the 16 oz packaging too small for their needs
Paradise Valley Dried Mango Slices stand out due to their delicious texture that remains soft and juicy, unlike many other dried fruits that can be too tough. This makes them an enjoyable treat for all age groups. Additionally, the fact that these mango slices have low sugar added is a significant benefit, particularly for those who are monitoring their sugar intake or looking for a healthier snack option. The mangoes are naturally ripened, ensuring a rich, authentic flavor that is both satisfying and nutritious.
Another key feature is that these dried mango slices are gluten-free, which is crucial for individuals with gluten sensitivities or those following a gluten-free diet. Besides being a delightful snack, they are also a natural source of Vitamin C and fiber, which are essential for maintaining a healthy immune system and digestive health. However, it is important to note that the soft texture may not appeal to everyone, and some might find the 16 oz packaging insufficient if they consume dried fruits frequently. Overall, Paradise Valley Dried Mango Slices offer numerous benefits that make them a worthwhile addition to any health-conscious individual’s diet.
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Onetang Freeze-dried Mixed Fruit

This product is ideal for individuals who are looking for a healthy, convenient snack option. Whether you’re a busy professional, a parent packing school lunches, or someone who enjoys outdoor activities like hiking or camping, the ONETANG Freeze-Dried Mixed Fruit offers a nutritious and easy-to-carry solution. It’s also a great choice for those following specific dietary restrictions, such as gluten-free, vegan, or non-GMO diets.
Pros:
- Non-GMO and Kosher certified.
- No added sugar, making it a healthier snack option.
- Gluten-free and vegan, suitable for people with dietary restrictions.
- Convenient single-serve packs perfect for on-the-go snacking.
- Made by a reputable manufacturer, Hong Kong Sungiven International Food Co., Limited.
Cons:
- The weight of each pack is only 0.35 ounces, which might be too small for some users.
- Freeze-dried texture may not be appealing to everyone.
- Relatively higher price compared to fresh fruit.
The ONETANG Freeze-Dried Mixed Fruit comes in a convenient 12 pack, making it easy to grab a quick snack without any preparation. Each pack is designed to be single-serve, which helps with portion control and ensures that the fruit stays fresh until you’re ready to eat it. The freeze-drying process retains most of the nutrients found in fresh fruit, so you can enjoy the health benefits without the hassle of peeling or cutting.
Another notable feature is the product’s dietary inclusivity. Being non-GMO, gluten-free, and vegan means that it can be enjoyed by almost anyone, regardless of their dietary restrictions. This makes it a versatile option for families, workplaces, or any setting where diverse dietary needs must be accommodated. Additionally, the no added sugar aspect ensures that you’re getting a natural, wholesome snack without any unnecessary additives.
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You Love Fruit – Fruit Snacks Variety Pack 30 Count

This product is ideal for health-conscious individuals such as kids, college students, teachers, and office workers who are looking for a healthy snack option. If you are seeking a gluten-free, vegan, low carb, and low fat snack that comes in a variety of flavors, the YOU LOVE FRUIT – Fruit Snacks Variety Pack is perfect for you.
Pros:
- 100% Natural ingredients
- Gluten-Free and Vegan
- Low Carb and Low Fat
- Kosher certified
- Comes in a variety pack with 30 counts
Cons:
- Some flavors might not be appealing to everyone
- Small pack size (0.5 oz per pack)
The YOU LOVE FRUIT – Fruit Snacks Variety Pack offers a healthy snack option for a wide range of consumers. With its 100% natural ingredients, you can enjoy a guilt-free treat that fits various dietary needs. The gluten-free and vegan properties ensure that people with specific dietary restrictions can enjoy these snacks without worry.
Another benefit of this product is its low carb and low fat content, which makes it suitable for those who are watching their weight or trying to maintain a healthy lifestyle. The variety pack includes flavors such as passion fruit, super berry, and mango, providing a delicious and diverse snacking experience. The Kosher certification further adds to its appeal, making it an inclusive snack option for many.
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Traina Home Grown Sun Dried Baker’s Fruit Medley

The Traina Home Grown Sun Dried Baker’s Fruit Medley is perfect for health-conscious individuals who love to bake or snack on nutritious, high-quality dried fruits. This product is ideal for those seeking non-GMO and gluten-free options to incorporate into their diet. Whether you are a home baker looking to enhance your recipes or someone who enjoys a convenient and healthy snack, this fruit medley is an excellent choice.
Pros:
- Non-GMO and gluten-free.
- Contains a variety of fruits: peaches, cranberries, apricots, pears, nectarines, and raisins.
- Convenient resealable pouch for freshness.
- Perfect for baking, snacking, and cooking.
- 2 lbs of high-quality dried fruits.
Cons:
- May be more expensive compared to single-fruit dried options.
- Some users might prefer fresh fruits over dried ones.
- Limited availability in local stores.
The Traina Home Grown Sun Dried Baker’s Fruit Medley offers a rich assortment of fruits, including diced peaches, cranberries, apricots, pears, nectarines, and raisins. This mix is incredibly versatile, making it an excellent addition to various recipes such as muffins, breads, and trail mixes. The resealable pouch ensures that the fruits remain fresh and tasty over time, providing convenience for frequent use.
In addition to its convenience, the fruit medley is non-GMO and gluten-free, catering to those with dietary restrictions or preferences. The 2 lbs pouch provides a substantial amount of dried fruit, making it a cost-effective option for those who use dried fruits regularly. Despite the higher price point compared to single-fruit options, the quality and variety of the fruit medley make it a worthwhile investment for both baking enthusiasts and snack lovers.
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Frequently Asked Questions
What Makes Presto Sales Dried Apple Cubes Healthy?
Presto Sales Dried Apple Cubes are low-fat, non-GMO, and vegan. They are a natural, low-cholesterol, and low-sodium snack option. Packed in a resealable bag, they stay fresh longer.
Are Dried Mango Slices Low In Sugar?
Yes, these dried mango slices have low sugar added. They are naturally ripened and provide a delicious, juicy texture. They are also a natural source of Vitamin C and fiber.
What Fruits Are In Onetang Freeze-dried Mixed Fruit?
ONETANG Freeze-Dried Mixed Fruit includes a variety of non-GMO, sugar-free, vegan fruits. Each pack is gluten-free and kosher. Perfect for a healthy, on-the-go snack.
Is The You Love Fruit Variety Pack Good For Kids?
Absolutely, the YOU LOVE FRUIT variety pack is 100% natural and gluten-free. It is a healthy, low-carb, low-fat snack option. Ideal for kids, students, and office snacks.
What Fruits Are In Traina Home Grown Fruit Medley?
Traina Home Grown Fruit Medley includes diced peaches, cranberries, apricots, pears, nectarines, and raisins. It is non-GMO and gluten-free, packed in a resealable pouch.
Conclusion
Choosing the best dried fruit for a low-fat diet can be simple and delicious. Options like presto sales dried apple cubes offer natural sweetness and nutrition. Dried mango slices are soft, juicy, and low in sugar. Onetang freeze-dried mixed fruit provides a convenient, healthy snack option.
The you love fruit variety pack is perfect for anyone needing a low-carb, low-fat treat. Traina home grown sun dried baker’s fruit medley combines diverse fruits for a tasty, nutritious mix. Each product offers unique benefits for a balanced diet.
They are all gluten-free and vegan-friendly, fitting many dietary needs. Enjoy these dried fruits as a snack or add them to your meals. They make healthy eating easy and enjoyable. Remember to check labels for any added sugars or preservatives.
Enjoy the natural goodness and keep your low-fat diet on track with these excellent dried fruit options.